Episode Synopsis "Fats "

Get up to scratch on the basics on the second most important macronutrient in the body.

Listen "Fats "

More episodes of the podcast The Zone

• Charlotte Fisher-Performance and lifestyle nutrition.
• Gain Train with Nicola Cottrell
• David Truelove-Athletic Performance
• Carbohydrates
• Fats
• Protein
• Calories
• The Zone (Trailer)