Struggling with motivation? Fed up that it’s not getting easier? This episode is your reality check and the reminder you probably need.We talk about why fat loss, fitness, and real change aren’t supposed to be easy—and why that’s exactly the point. The discomfort you’re feeling? That’s the work. That’s the process. And most people waste months fighting it instead of embracing it.In this one, I break down why difficulty isn’t a sign of failure. It’s the cost of progress. And once you stop being surprised it’s hard, you finally start getting somewhere.Whether you're at the start of your journey or just in a tough patch, press play. Let’s reset your mindset.

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