In this podcast episode, Courtney Edwards - a certified coach and meditation teacher - emphasizes the importance of promoting well-being and addressing life challenges without pathologizing normal responses. She highlights the power of mindfulness, curiosity, and meditation in transforming thoughts and emotions.Discover more at ShineandSoar.com Find ALL Courtney's links on her linktr.eeWant premium clients from your content?Grab a free Client Acquisition Audit and I’ll show you exactly where your message, offer, and CTA are leaking conversions—and the 3 fixes to turn your podcast/Substack into a client pipeline.👉 Book here: https://coachsalchemist.comThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

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