ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "03 | Healthy Habits - Goals, self-confidence & debunking habit myths"
Episode Synopsis
Hello and welcome to this week's episode of The You First Podcast.
In this week's episode I'm sharing with you some of my favourite healthy habits & also debunking some of the most common 'myths' we see thrown around on social media these days (ya know the ones).
Thank you so much for listening and if you had any feedback at all on today's episode please reach out via my website or DM me on Instagram.
Thanks, Lauren
Follow me on Instagram @laurenefell
Visit my website - www.laurenfell.com
Subscribe to me on YouTube - youtube.com/laurenfell
In this week's episode I'm sharing with you some of my favourite healthy habits & also debunking some of the most common 'myths' we see thrown around on social media these days (ya know the ones).
Thank you so much for listening and if you had any feedback at all on today's episode please reach out via my website or DM me on Instagram.
Thanks, Lauren
Follow me on Instagram @laurenefell
Visit my website - www.laurenfell.com
Subscribe to me on YouTube - youtube.com/laurenfell
In God we trust