The You First Podcast

Por: Lauren Fell
The You First Podcast is a show which discusses the importance of putting yourself first. We talk about productivity, wellbeing and getting the most out of each and every day.
5 episodios disponibles

Latest episodes of the podcast The You First Podcast

04 | Goodbye March, Hello April 02/04/2021
03 | Healthy Habits - Goals, self-confidence & debunking habit myths 26/03/2021
02 | A Mental Health Chat - Discussing anxiety, cognitive distortions & what helps me 20/03/2021
01 | Time Management - How to juggle work/school with your passion project or side hustle 12/03/2021
Introduction to the You First podcast 05/03/2021
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