The Yoga Podclass

Por: Kyle Wilman and David Stevens
The Yoga Podclass delivers clear, grounded, audio-based yoga for beginners and all levels. Each episode follows a simple flow: intention, full class, and reflection on taking the practice into everyday life.

Co-teachers Kyle Wilman and David Stevens blend smart sequencing and practical cues to make yoga accessible and relevant. No screens, no performance—just focused practice that supports real growth on and off the mat.
New episodes bi-weekly.

Instagram: @YogaPodclass
33 episodios disponibles

Latest episodes of the podcast The Yoga Podclass

30-Minute Energizing Vinyasa Flow | New Beginnings: Begin Where You Are 01/01/2026
25-Minute Hatha Yoga Practice | New Beginnings: Grip Less, Experience More 18/12/2025
30-Minute Slow-Flow Vinyasa Yoga | New Beginnings: Embracing Change & Breathing Through Transitions 04/12/2025
20-Minute Slow-Flow Vinyasa Yoga | New Beginnings: The Power of the Pause 20/11/2025
New Beginnings: New Season, New Episodes, New Voices 17/11/2025
Gentle Heart Opener: Vinyasa Beginner-Friendly Flow 16/03/2025
Restorative Yoga: A Restful Night's Sleep 21/03/2021
Vinyasa Yoga: Warrior Series 14/03/2021
Restorative Yoga: Recline & Restore 06/03/2021
Vinyasa Yoga: Morning Yoga Practice 21/02/2021
Restorative Yoga: Twist It Out 07/02/2021
Vinyasa Yoga: Heart Chakra 31/01/2021
Restorative Yoga: Evening/Bedtime Yoga 24/01/2021
Meditation: 10 Minute Breath Awareness 17/01/2021
Vinyasa Yoga: Hip Openers 03/01/2021
Restorative Yoga: Beginner Mindset 27/12/2020
Vinyasa Yoga: Curiosity 20/12/2020
Slow Flow: Drishti 13/12/2020
Vinyasa Yoga: Sensation 06/12/2020
Restorative Yoga: Breathe 29/11/2020
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