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Listen "Restorative Yoga: Beginner Mindset"
Episode Synopsis
This 30-Minute Restorative Yoga practice is a slow-paced class accessible to all levels of yoga students. We'll focus on hip openers, static postures, and lots of breathing. For full-length versions of all classes or live-stream classes, join the Patreon community: The Better After on Patreon. Follow me on Instagram @The.Yoga.Podclass Thanks to Josh Brill for great music!
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