Episode 2 - What is CrossFit? & Regional Week 1 Re-Cap

Episode 2 - What is CrossFit? & Regional Week 1 Re-Cap

The WodPod

24/05/2018 12:07PM

Episode Synopsis "Episode 2 - What is CrossFit? & Regional Week 1 Re-Cap"

In this episode we discuss what CrossFit actually is, the pro's and con's and what we like about it. We then talk about week 1 of the CrossFit regionals, who's made it to the games, notable athletes who didn't and a preview of week 2.

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