In today’s episode I am talking with Emily Bingham, a Certified Grief Educator, Grief Coach, widow and founder of moveTHRU.
After the loss of Emily’s husband in 2019 she started moveTHRU as a way to give new meaning from her tragedy by helping others to heal.
Emily’s mission is to help anyone who has experienced a loss embrace grief through movement, mindset, and by connecting with a community who understands, and find meaning and purpose in life after loss.
 
Listen as we talk about:

The decision to share her story on social media
The importance of having difficult conversations about death
How she learned to deal with her grief and also let go of comparison
The power of community in healing

 
Connect with Emily Bingham:

https://www.movethrugrief.com/
https://www.tiktok.com/@emily_movesthru_grief
https://www.instagram.com/emilypbingham/

 
Resources:

Join my Free Facebook Group ‘Widowed and Rising’ https:// www.facebook.com/groups/widowedandrising


Find me on Facebook https://www.facebook.com/karensuttonwidowcoach
Find me on Instagram https://www.instagram.com/karensuttonwidowcoach/
TikTok http://www.tiktok.com/@karensuttonwidowcoach
Twitter https://twitter.com/KarenWidow
LinkedIn https://www.linkedin.com/in/karensuttonwidowcoach/
YouTube https://www.youtube.com/channel/UCNgKpAqSpEdQV2zYJIPaHvg
My website https://www.karensutton.co.uk/

 

Ver todos los episodios