The Wholly Aligned Health Podcast

The Wholly Aligned Health Podcast

Por: Ciara
Wholly Aligned comes to you from Ciara Jean Roberts Ciara is a writer, yoga and movement teacher of over 11 years, and a naturopathically trained nutritional therapist. Early teenage kidney failure, dialysis and two kidney transplants serve as rites of passage into deeper understanding of health systems and the imperative to take exquisite care of oneself and in turn each other and our living planet. Born in South Africa, raised in Zambia, an adventurer across nearly 40 countries to date. Birthing Wholly Aligned in 2012, she stepped away from a successful career in banking, to fully embrace the wonderous world of health and healing. Bringing yoga, nutrition, and a sense of the sacred to groups, communities, and individuals. Leaving London in Summer 2022, she now lives in Ramsgate, the place where the ravens fly, with the swell of the vast salty seas nearby.
30 episodios disponibles

Latest episodes of the podcast The Wholly Aligned Health Podcast

A truly holistic approach to living with a kidney transplant: INTEGRATION 06/11/2025
A truly holistic approach to living with a kidney transplant: HEART 06/11/2025
A truly holistic approach to living with a kidney transplant: MUSCLE HEALTH 06/11/2025
A truly holistic approach to living with a kidney transplant: BONE HEALTH 06/11/2025
A truly holistic approach to living with a kidney transplant: SKIN HEALTH 06/11/2025
A truly holistic approach to living with a kidney transplant 06/11/2025
An introduction to the Sabian Symbols: Soulful vignettes 12/07/2025
What is embodied movement: Let's dive into the incredible body 10/07/2025
Introducing the spirit of yin: The art of slowing down 11/03/2025
Wholly Aligned Health News: BONES 16/01/2024
Guided meditation journey: Awakening your heart song 26/02/2023
Arriving and Centring: A guided 15 minute journey 03/12/2022
Coherence: Breathe better: Live better 19/11/2022
Breathe. Strategising energy in the age of burnout with Dr Ela Manga 30/03/2022
Balance in the breath, balance in the nervous system. Inhale. Exhale... 31/01/2022
Mike: Kidney transplant surgeon, father and runner 29/10/2021
Vivien. 25 year friendship through dialysis, transplants, pregnancy, love and laughter 08/10/2021
Sharlene: Beaming out Kidney Beam 29/09/2021
Anoushica: Sibling kidney donation and the healing power of receptivity 23/09/2021
The Zambia years. The blessings of Africa 29/05/2021
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