Listen "Cognitive Reframing"
Episode Synopsis
This episode is to help a person to change their mindset and the way they see things. Cognitive reframing teaches a person to ask themselves questions to see if there is any evidence to what they believe and if not to change it.
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Introduction to The Whole Woman Podcast
18/06/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.