Listen "87: The Hidden Benefits of Kindness: A Win-Win Approach"
Episode Synopsis
Are we doing happiness wrong? Yale professor Dr. Laurie Santos shares the surprising science of what truly makes us happy. Based on her groundbreaking psychology course, 'The Happiness Lab' explores research-backed strategies and inspiring stories that challenge everything you think you know about living a fulfilling life.Send us a text Support the showPlease leave us a 5-star review, like, and share this episode to keep it free for everyone.To support this podcast, feel free to make a donation by clicking the "Support the Show" link, and check out our sponsors below:💪 Welcome to a healthier you with StemActive 🧠 👀 See clearly again, without 🚫 glasses 👓! 🎧 Listen on your favorite podcast platform — or watch on YouTube if you prefer! Thank you for your support; to let us know what topics you would like to see covered in future Wellness Lab Digest episodes, or if you have any questions or comments, contact us at the "Send us a text" link above the "Support the show" link.And finally, always, Keep Moving!Cheers,Vince and Haze
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