Chia seeds dangers, chia seed health risks, and the surprising truth about superfoods—this episode uncovers the hidden hazards behind one of the most popular “miracle foods.” While chia seeds are packed with omega-3s, fiber, and minerals, eating them the wrong way could trigger digestive distress, dangerous blockages, medication interactions, and even allergic reactions. Send us a textSupport the showPlease leave us a 5-star review, like, and share this episode to keep it free for everyone.To support this podcast, feel free to make a donation by clicking the "Support the Show" link, and check out our sponsors below:💪 Welcome to a healthier you with StemActive 🧠 👀 See clearly again, without 🚫 glasses 👓! 🎧 Listen on your favorite podcast platform — or watch on YouTube if you prefer! Thank you for your support; to let us know what topics you would like to see covered in future Wellness Lab Digest episodes, or if you have any questions or comments, contact us at the "Send us a text" link above the "Support the show" link.And finally, always, Keep Moving!Cheers,Vince and Haze

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