EP 3|The Cost of Helping Everyone But Yourself

16/08/2022 16 min Temporada 1 Episodio 3

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Episode Synopsis

Does your plate always seem to be full? Every time you turn around someone needs you, or asks you to do something?
Are you  starting to feel exhausted, and not just on a physical level?
While you start to feel resentful and more exhausted, are you wondering when you’ll finally have time to do something for yourself? Guess what? I have, for years. 
In today’s episode I share the process of how I went from being a burnt out caregiver , struggling mentally, feeling forgotten , and exhausted to now having peace of mind, joy, and living out things I never thought would be possible in just 1 year. 
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