EP 23|Why Self-Care is Hard For A People Pleaser

15/02/2023 9 min Temporada 1 Episodio 23

Listen "EP 23|Why Self-Care is Hard For A People Pleaser"

Episode Synopsis

As a people pleaser you tend to pride yourself on “doing it all”, being a great “multi-tasker”, or “I love I can show up for the people I love”.
However, where are you doing the same for yourself? In this episode I share why people pleasing makes self-care so hard and how to practically take the steps to start saying yes more to yourself , and less to others.
Schedule a Sales Call to Learn about 1:1 CoachingConnect with Me on Instagram
Join the Eldest Daughter Community to Learn Tips On How to Create Healthy Relationships with Your Parents & Siblings

More episodes of the podcast The Wellness Helpdesk