Send us a textUnderstanding adult autism through lived experience is at the heart of this deeply human episode. In this conversation, host Fiona Kane is joined by Michael Coles, who shares his raw and personal journey of living with Autism Spectrum Disorder (ASD). From early diagnoses to autistic burnout, masking, and the importance of being your authentic self, Michael offers honest insights into what life is really like on the spectrum.Whether you're an adult navigating autism yourself, supporting someone who is, or simply wanting to learn more, this episode will open your mind and heart.👉 Listen in as we explore how connection, support, and self-advocacy can empower people with autism to thrive.More about Michael Coles:Michael is 50 years old and he is autistic. Having been diagnosed 3 times, first with PDD-NOS back when he was 3, then diagnosed with Aspergers Syndrome at 35, then rediagnosed with Autism Spectrum Disorder in 2017, he has been struggling with high levels of anxiety and stress his whole life.  In November 2023, he was hospitalized as a result of a lot of stress and changes being imposed on him at work. Michael's contact info:-Website- www.deepdiveau.netInstagram – www.instagram.com/thedeepdiveauTikTok - https://www.tiktok.com/@thedeepdiveauLinkedin - https://www.linkedin.com/company/the-deep-dive-podcastFacebook - https://www.facebook.com/profile.php?id=61560333886558YMusic by Josh from Pixabay Outro: Music by Musinova from PixabayLearn more about booking a nutrition consultation with Fiona: https://informedhealth.com.au/Learn more about Fiona's speaking and media services: https://fionakane.com.au/Sign up to receive our newsletter by clicking here.InstagramFacebookLinkedIn Credit for the music used in this podcast: Intro Music by Josh from Pixabay Outro Music by Musinova from Pixabay

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