Setting Goals and Milestones / Embracing Tough Times

The Weighting Game
14/11/2022 10 min
Setting Goals and Milestones / Embracing Tough Times

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Episode Synopsis

In this episode I reflect on my journey so far in producing the podcast, and talk about my experience in setting goals and milestones so far in my weightlifting career.

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#68 - Raise Your Minimums / How Many Misses are Worth One Make? 27/01/2024
#67 - Four Common Causes of Pre Competition Stress / Bad Sessions, Bodyweight & Heavy Weights 20/01/2024
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