Getting in your Own Way / Helping or Hindering?

The Weighting Game
19/12/2022 10 min
Getting in your Own Way / Helping or Hindering?

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Episode Synopsis

In this episode, I speak about the pursuit of progression as a weightlifter and practices that can seem helpful, but can seriously hinder progression when it becomes all consuming.

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#68 - Raise Your Minimums / How Many Misses are Worth One Make? 27/01/2024
#67 - Four Common Causes of Pre Competition Stress / Bad Sessions, Bodyweight & Heavy Weights 20/01/2024
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#64 - Imposter Syndrome on the Weightlifting Platform / Perception & Expectations 27/12/2023
#63 - Should you Train or Rest Over the Holidays? / Resting When Necessary 18/12/2023
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