#23 - The Snatch / 3 Biggest Lessons and Technical Breakthroughs

05/03/2023 16 min
#23 - The Snatch / 3 Biggest Lessons and Technical Breakthroughs

Listen "#23 - The Snatch / 3 Biggest Lessons and Technical Breakthroughs"

Episode Synopsis

In this episode, I talk about the snatch and the three biggest factors that have led to my biggest improvements. From mobility to specific technical factors, there have been a number of times that has proven to be instrumental in developing my technique over the years.Want any additional weightlifting content? Join my private Facebook group to have access to more content around weightlifting:https://www.facebook.com/groups/854888472225632/

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