New year - gym anxiety , being perfect & more

12/01/2023 18 min Temporada 2 Episodio 12
New year - gym anxiety , being perfect & more

Listen "New year - gym anxiety , being perfect & more "

Episode Synopsis

heyyySecond season of the weigh out podcast look at us go ! Very impressed didnt know we would last this long.This podcast is a short one just on the new year and the rush to get to our goals and how to avoid crashing and burning before January is even over!Let me know your thoughts and if anyone is struggling do reach outinsta : https://www.instagram.com/ciaraoconnorcoaching/?hl=enApply for coaching : https://form.jotform.com/213623985216055Happy new year heres to not being perfect