Back with another wan!this episode is centred around 3 things i wish i knew before starting my journey on repairing my relationship with food. I picked out 3 of the important ones that i think could benefit anyone who is working on their relationship with food or even those who may be struggling with their food relationship.I hope this helps atleast one person. If one person can gain something from this - i am winning in life (lol).Enjoy and message me if you listen i always love feedback (even on things that could be done better).I am also going to link the tickets to the masterclass i am hosting down below.Instagram : https://www.instagram.com/ciaraoconnorcoaching/Website : https://www.ciaraoconnor.ie/Tickets for relationship with food master class : https://www.ciaraoconnor.ie/collections/all/products/masterclass-relationship-with-food

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