In this week’s episode of The Weigh-In Podcast, our guest is Michelle Le, a former entertainment business turned content creator @dietandfries. She lives an 80/20 balanced life with easy recipe and favorite places. To celebrate Asian American and Pacific Islander Heritage Month, the episode dives into Filipino culture and body image, and the impact of dietary choices on weight and self-image. We also touch on cultural influences on body image and the challenges of navigating societal expectations.
Edited by Nick Adams @nickworks

Michelle Le
Instagram: @dietandfries
TikTok: @dietandfries_
Website: https://dietandfries.com/

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