Summary
This week, we have a jack of all trades, Skylar Marcoux! Skylar has a Master’s in Exercise Science and is a Certified Strength & Conditioning Specialist & Registered Yoga Teacher. She is the Director of Operations with The Lab, Philadelphia’s first all-inclusive, concierge health & wellness company. She is also the Founder of B3, a nonprofit whose mission is to provide accessible movement and realistic resources for people to be prepared, be aware, and be empowered with self-protection when walking alone. She believes that mindful movement, like yoga, plays a vital role in the weight loss journey and is excited to offer the first intimate, semi-private yoga for weight loss experience at Lifefire in May.

Edited by Nick Adams  @nickworks 

Skylar Marcoux, Director of Operations with The Lab and Founder of B3
Website: youneedthelab.com and linkt.ree/b3fearless
Facebook: You Need the Lab and B3 Collective Community
Instagram: @youneedthelab and @b3fearless

📱CONNECT WITH THE WEIGH-IN NP's
Website: theweighinnps.com
Instagram: @theweighinnps
TikTok: @theweighinnps
Email: [email protected]

👩🏻‍⚕️ INTERESTED IN A CONSULT?
If you're in Pennsylvania, check out Lifefire Weight & Wellness:
Website: www.lifefireweight.com
Instagram: @lifefireweight
TikTok: @lifefireweight
Email: [email protected]
Phone: 610-242-9164

If you're in California, check out The A-List Clinic:
Website: www.thealistclinic.com
Instagram: @thealistclinic
TikTok: @thealistclinic
Email: [email protected]
Phone: 310-904-6414

Sign up for Lifefire Weight and Wellness and B3 Collective Community’s semi-private yoga session on May 7 at 6pm! https://theweighinnps.com/news-%26-events

Show Notes: https://theweighinnps.com/references

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