Episode Synopsis "Focus on what is good"

To focus on everything that is good while you bring your attention on your breath, and on the different parts of your body.

Listen "Focus on what is good"

More episodes of the podcast The Wake Up Call

• Practicing letting go
• Feel your body senses
• Breathe and Relax
• Feel the difference
• A Little Pick Me Up Meditation
• Focus on what is good
• Thankfulness Meditation
• Benefits of Meditation
• Meditation - Created in God's image