Listen "Breathe and Relax"
Episode Synopsis
This is Phase 1 of the Spiritual Distinction Meditation. Sit, close your eyes, and relax. The goal is to relax and be in the moment.
More episodes of the podcast The Wake Up Call
Practicing letting go
12/05/2021
Feel your body senses
21/04/2021
Feel the difference
12/03/2021
A Little Pick Me Up Meditation
10/02/2021
Focus on what is good
28/01/2021
Thankfulness Meditation
21/01/2021
Benefits of Meditation
17/01/2021
Meditation - Created in God's image
13/01/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.