The Viva Podcast

The Viva Podcast

Por: CEJA JSR NEWS RÁDIO WEB
Hi! Thanks for being here. We're Rachel and Jor-El, two licensed therapists here to make mental health and wellness more holistic, realistic, and accessible. We chat about relevant health topics, bust myths and stigmas, and share our unfiltered thoughts and give practical advice you can use. Catch us on the first Wednesday of the month as we help you live your best life possible - whatever that looks like for you. More info on getting started with therapy sessions at vivamentalhealth.com!
102 episodios disponibles

Latest episodes of the podcast The Viva Podcast

Mostrando página 3 de 6

Episode 64: How to Cope with a Friend Break Up 23/06/2021
Episode 63: Naomi Osaka is Taking Care of Her Mental Health (We all should) 09/06/2021
Episode 62: Combating Ableism & Being a Better Ally 26/05/2021
Episode 61: Social Justice & its Impact on Mental Health 12/05/2021
Episode 60: Handling Conflict in Intimate Relationships 28/04/2021
Episode 59: Looking to the Future & Having Tough COVID Conversations 14/04/2021
Episode 58: Busting Myths about Mental Illness & Violence 31/03/2021
Episode 57: Getting Back to Normal 17/03/2021
Episode 56: How to Embrace Failure & Move Forward 03/03/2021
Episode 55: Stuck Like Glue 17/02/2021
Episode 54: How to Say No 03/02/2021
Episode 53: How to Be More Productive (Hint: You're Not Lazy) 20/01/2021
Episode 53: Catching those Zzzzs? Therapists Talk How to Get Better Sleep 06/01/2021
Episode 51: 2020 - The Weirdest Year (To Say the Least) 23/12/2020
Episode 50: I'm Okay, You're Okay, We're All Okay 09/12/2020
Episode 49: Managing Mental Health During A Pandemic Holiday Season 25/11/2020
Episode 48: Therapist Post Election Reflections 11/11/2020
Episode 47: The Problem with Diet Culture 28/10/2020
Episode 46: Stop Doomscrolling! How to Manage Social Media & Your Mental Health 14/10/2020
Episode 45: Honoring Women in Sport for National Women's Health and Fitness Day 30/09/2020
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