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Listen "Podcast 33, Part 2: Paying attention to oneself "
Episode Synopsis
This is the audio part of a video podcast. What are the reasons we are able to know our likes and dislikes so closely? Is it possible to be conscious about these factors and increase their importance, learn how to use them more effectively to improve our attention span. Interesting take by Priya Arun, an occupational therapist. Do check it out. For the video, chcek www.youtube.com/c/thevaluesworkshop
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