Listen "Episode 16 | Breaking the Silence, How important is Mental Health"
Episode Synopsis
This might be the most important episode we've ever recorded.Ash and Chris dive headfirst into the brutal reality of men’s mental health—from financial pressure and toxic masculinity to the silent suffering most men carry every day. This raw, emotional and honest episode pulls no punches. We talk about debt, divorce, addiction, suicide, social media, and why so many men feel like they’re barely holding it together.But more importantly, we offer real-life perspective, personal stories, and some hope.If you’re struggling, or you’ve got someone in your life who is, this episode might help you understand things in a way you never have before.🔗 Need help? We mention:Andy's Man ClubMATES: Men and Their EmotionsCitizens AdviceThis one’s for the men who say “I’m fine” but aren’t. You are not alone. You matter.Send us a text
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.