Living with Anxiety: Struggles, Strength, & Strategies with Kristen Pucci | The Unsweetened Truth, Episode 20

02/04/2025 42 min Temporada 1 Episodio 20
Living with Anxiety: Struggles, Strength, & Strategies with Kristen Pucci | The Unsweetened Truth, Episode 20

Listen "Living with Anxiety: Struggles, Strength, & Strategies with Kristen Pucci | The Unsweetened Truth, Episode 20"

Episode Synopsis

In this solo episode, Kristen opens up about her personal journey with anxiety, sharing how she navigates it daily and the tools that have helped her along the way. She reflects on a time when she battled panic disorder, offering insight into what got her through and how she continues to manage her mental health. Whether you struggle with anxiety or just want to better understand it, this episode is an honest, raw conversation about resilience and self-care.

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