From Burned Out to Back in Control: Boundaries, Recovery, & Realignment with Kristen Pucci | The Unsweetened Truth, Episode 31

25/06/2025 23 min Temporada 1 Episodio 31
From Burned Out to Back in Control: Boundaries, Recovery, & Realignment with Kristen Pucci | The Unsweetened Truth, Episode 31

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Episode Synopsis

In this episode of The Unsweetened Truth Podcast, Kristen gets real about burnout—what it actually feels like, how to spot it before it takes over, and why pushing through isn’t the flex we think it is. She shares her personal experience with burnout, how it showed up in her life and business, and what it took to recover. If you’re exhausted, unmotivated, or wondering if you’re just “doing it wrong,” this one’s your permission slip to slow down—and reset.

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