6. Saying "I'm Fine" is Holding You Back

07/01/2025 9 min
6. Saying "I'm Fine" is Holding You Back

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Episode Synopsis

In this episode of The Unstuck Mom Podcast, we’re exploring why moms often hide their emotions and the impact it has on their well-being and relationships. Learn why honesty about your needs is so powerful and discover three simple steps to help you express how you’re really feeling.It’s time to stop downplaying your struggles and start creating deeper connections—with yourself, your loved ones, and your kids. Tune in to learn how to make small but meaningful changes that will empower you to ask for help and model emotional honesty for your family.Looking for more personalized support? Sign up for a free mini-session at theunstuckmom.com/workwithme.