2. Your Future Self

10/12/2024 19 min
2. Your Future Self

Listen "2. Your Future Self"

Episode Synopsis

What if the key to transforming your life is connecting with the future version of yourself? In this episode of The Unstuck Mom Podcast, we explore how visualizing your future self can provide clarity, motivation, and direction in the chaos of motherhood.Learn how to: Imagine your future self and uncover the life she’s already thriving in. Identify the beliefs and habits holding you back. Create a roadmap to bridge the gap between where you are and where you want to be.Discover the science behind mental rehearsal and how to start aligning your actions with the life you truly want—one small step at a time. Plus, grab your free 10 Mindset Shifts For Moms guide at theunstuckmom.com/mindsetshifts for practical exercises to deepen this work.Your future self is closer than you think. Let’s dive in!