Continuing with the interview series of creative, sober women from the Unruffled community, Tammi and Sondra are happy to welcome Mary Ellen Cusack. Mary Ellen is a grateful, sober single Mom of four, lifelong art enthusiast, artist and maker from Massachusetts. They talk about how recovery allows for examining all of the masks we wear that are generated by doubts, fears and insecurities and when we dismantle those, the courageous artist can finally emerge. To learn more about Mary Ellen and her art, follow her on Instagram @mecusack.

This week, Mary Ellen shares three items from her Unruffled Toolbox: (1) Practice; (2) Meditation; (3) Online resources.

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