This week on the podcast, Tammi and Sondra welcome their friend, Kelly Fitzgerald. Kelly is a writer and recovery coach based in Florida who launched her writing career in the recovery space when her essay celebrating her year of sobriety went viral in 2014. Since then, she’s published many essays across platforms and topics, she’s gained a book deal and recovered from losing a book deal, she’s launched a podcast, she’s participated in competitions as an elite cross-fit athlete, she married her best friend, she’s created a #SoberSummer Challenge for 2019 and has begun hosting She Recovers Sharing Circles in Cape Coral. Kelly makes sobriety look so good! To learn more about Kelly and her work, visit her at http://sobersenorita.com or on Facebook and Instagram @thesobersenorita.

This week Kelly shares three items from her Unruffled Toolbox: (1) Cross-fit; (2) Meditation + Insight Timer App; and (3) Gratitude lists.

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