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Listen "Episode 10 - Check-In Nuggets"
Episode Synopsis
In this week’s episode, Tammi and Sondra check-in on four subjects: sobriety, health, family and creativity.
The ladies share their top three tools in their Unruffled Toolbox for the week:
Sondra’s 3 fave things: creating a Summer Master List; Bai Bubbles - a carbonated flavored drink; and staying in gratitude. Tammi’s 3 fave things: Summer Reading List: (1) The Universe Has Your Back by Gabby Bernstein; (2) What is the Bible? By Rob Bell; and (3) When Things Fall Apart by Pema Chodron.
The ladies share their top three tools in their Unruffled Toolbox for the week:
Sondra’s 3 fave things: creating a Summer Master List; Bai Bubbles - a carbonated flavored drink; and staying in gratitude. Tammi’s 3 fave things: Summer Reading List: (1) The Universe Has Your Back by Gabby Bernstein; (2) What is the Bible? By Rob Bell; and (3) When Things Fall Apart by Pema Chodron.
More episodes of the podcast The Unruffled Podcast
Episode 209 - Checking In Feb. 2025
09/03/2025
Episode 208 - This is Us (Vol 6)
29/08/2022
Episode 207 - Goodbye For Now, Unruffleds
30/07/2021
Episode 206 - Days Of Summer
28/06/2021
Episode 205 - Anthony Eder
14/06/2021
Episode 204 - Milestones
31/05/2021
Episode 203 - Casey McGuire Davidson
17/05/2021
Episode 202 - Overfunction Much?
03/05/2021
Episode 201 - Kate Baily
19/04/2021
Episode 200 - 200!
05/04/2021
In God we trust