In this special birthday episode I share 38 things I've learned in 38 years. You can expect lessons, learnings, quotes, words of advice, mindset tools, breathwork exercises & so much more.   Ways to connect with Cortney:   Cortney's Instagram Unique Way Instagram Cortney's Website Cortney's Weekly Newsletter   _________________________________   Want to feature your service, brand, product, etc., on the podcast? Sponsoring the pod is a great way to reach a new audience & I'd love to join forces with you! Email Cortney at [email protected] to learn more about the show stats & sponsorship opportunities. We have over 48k plays on Apple Podcasts!   _________________________________   Check out Sakara Life, my FAV delicious & nutritious meal delivery service EVER. Eating their food has absolutely changed my life & my body in the BEST ways! I couldn't recommend them more. Save %20 off of your first order by using discount code: XOUNIQUEWAY   _________________________________   To say thank you for taking the time to subscribe, rate & review the podcast I'm gifting you my Zoom Yoga Library (11 creative vinyasa classes). All you have to do is take a screenshot of your rating & review & send it to [email protected]. I'm so grateful for your support & think you'll LOVE these classes!

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