Life Update, Lessons from Loss, & why I’m Loving the Alcohol-Free Life w/ Cortney Ostrosky

25/07/2025 1h 12min Temporada 1 Episodio 143
Life Update, Lessons from Loss, & why I’m Loving the Alcohol-Free Life w/ Cortney Ostrosky

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Episode Synopsis

This episode is a mix of personal updates, powerful lessons & your questions answered - straight from my heart to yours. From the passing of my beloved Papa & the miracles we experienced as a family, to new retreats, books I’m obsessed with & the mindset shifts I’m leaning into right now. Inside this episode: Life update & lessons from loss: My Papa’s passing, the miracles we experienced & the wisdom he shared in his final days. Books & tools I’m loving: A Happy Pocket Full of Money (life-changing!) and why “I AM” statements are so powerful. Frequencies, meditations, & Illuminations: The practices that have changed the game. Creating a dream journal Going alcohol-free when your friends still drink (and how to build a social life that aligns with your values)   Links + Resources Mentioned: A Happy Pocket Full of Money (Book) Why I’m Embracing the Alcohol Free Lifestyle & Why Normal is Broken (Podcast Episode) Lake Keowee Glōw Up Retreat (1 spot left!) Join the August Glōw Up Join the Waitlist for The 30 Day Glōw Up - August Session   _________________________________ Connect with Cortney WEBSITE INSTAGRAM UNIQUE WAY INSTAGRAM NEWSLETTER _________________________________ Upcoming Retreats: Iceland Yoga Retreat – October 18-25, 2025 (1 room just opened up!) Lake Keowee Glōw Up Retreat - July 31-August 3, 2025 Charleston Private Retreat

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