In this episode, we focus on ways to best nurture yourself in the main six categories that underline your life: career, relationships, finances, health, spirituality, and well-being. Join me as I talk about why each is important, offer suggestions on how to practice nurturing all categories, and share journal prompts to help you align with them. Additionally, I share a fun exercise used by life coaches (including myself) that can help evaluate your life based on these categories, and pursue a life of meaning, joy, and purpose.  
It's never too late to create a vision board for 2023! The Create Your Year guide can be found here, free to access!! https://www.canva.com/design/DAFUtJUkj6Y/5c5T9FrLOTJFBtYTGLfBcQ/view?utm_content=DAFUtJUkj6Y&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton
Be sure to pass this episode along to someone else who you think needs to hear it. If you’d like to take the time to leave a rate and review, I would SO appreciate it! Til next time, head to my insta @TheUncensoredSelf for more inspiration and ideas, and text @tuspod to the number 81010 for weekly motivational messages. Can’t wait to chat next week! XoXo, Emily

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