34. Angie Ambourn KOR Member Spotlight

28/10/2024 33 min

Listen "34. Angie Ambourn KOR Member Spotlight"

Episode Synopsis

In this episode, Angie Amborn shares her journey from a biology major to an entomologist, discussing her experiences in Alaska, her family life, and her passion for CrossFit. She highlights the importance of community, overcoming injuries, and the rewarding aspects of her career in entomology. The conversation flows through various themes, including personal growth, fitness, and the supportive environment found in CrossFit, making it a rich and insightful listen.Chapters00:00 Introduction to Angie Ambourn02:54 Journey into Entomology: From Student to Expert05:47 Life in Alaska: Unique Experiences and Challenges08:57 Balancing Family Life and Career in Entomology11:58 CrossFit Journey: Finding Community and Fitness14:44 Overcoming Injuries and Building Strength17:50 Favorite Workouts and Competitive Spirit in CrossFit20:47 Preparing for Competition: Team Dynamics and Goals23:32 The Importance of Community in CrossFit26:46 Encouragement and Motivation in Group Fitness29:39 Final Thoughts and Reflections on CrossFit and Life