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Listen "Episode 52 - How Alcohol Impacts Physical Health, Mental Health, and Body Composition"
Episode Synopsis
The EveryBODY coaches discuss how drinking can impact physical health, mental health, and physique. They also discuss the idea of moderation and what their suggestions around drinking are as coaches.Find us on IG: @everybody_coaching Liz McElaney: @lizmcelaney_fitness https://tomanektrained.com/coach-liz-mcelaney/ Thomas Munck: @thomaslawrenceIII https://tomanektrained.com/coach-thomas-munck/ Britt Sederholm: @brittsederholm https://tomanektrained.com/coach-britt-sederholm/
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