Has the dollar-in, dollar-out mentality stopped serving you? That has been most companies' long-term financial strategy when trying to help you manage your money more efficiently. For example, the popular advice to skip your daily latte to save for retirement? I don’t buy into that. Sometimes, that latte is an investment in your productivity and happiness, which can lead to greater financial success. In this episode, we dive deep into the concept of wasting versus investing—not just with money but with something even more valuable: your time and energy. But here’s the twist: this episode isn’t just about money. It’s about the other crucial investment determining your future health, happiness, and success—your time and energy. Just like money, how you spend your time can either be an investment or a waste.  The episode will challenge you to reflect on where you’re currently spending your time and energy and whether those “deposits” are leading to the outcomes you desire—be it in relationships, health, or financial freedom.   Host Kristina Walker brings to you The Ultimate 180, a transformative approach to breaking free from the mental shackles keeping you stuck. This isn’t about adding more to your already packed schedule; it’s about rewiring your mindset to reclaim your freedom and joy.     Discover how small, actionable changes can help you let go of exhaustion, fear, and overwhelm and allow you to embrace a life filled with energy, purpose, and fulfillment. The shift is monumental, and the best part? It’s achievable.     Your life is worth it—don’t wait to start living fully. Tune in and take the first step toward your Ultimate 180!     Join my VIP Group at  https://ultimate180.com/contact/  Make sure to leave us a review on Apple: https://podcasts.apple.com/us/podcast/the-ultimate-180/id1742888528  Make sure to leave us a review on Spotify:  https://open.spotify.com/show/39BZGcYdck7YzhTFBhjP6E  Connect with Kristina today:  Instagram: https://www.instagram.com/yourultimate180/ Linkedin: https://www.linkedin.com/in/kristina-walker-ultimate180/  Facebook: https://www.facebook.com/ultimate180VIP  YouTube: https://www.youtube.com/@theultimate180  Work With Kristina: https://ultimate180.com/   

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