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Listen "Multi-Tasking"
Episode Synopsis
Because of our strong aversion to letting others down, Type C people often find it hard to do one thing at a time. We multi-task because our minds tell us we should be doing as much as we can for others. And, being hyper-productive helps us feel less worried about letting others down.
Books mentioned on today's episode:
The Power of Now by Eckhart Tolle
Be Here Now by Ram Dass
Books mentioned on today's episode:
The Power of Now by Eckhart Tolle
Be Here Now by Ram Dass
More episodes of the podcast The Type C Personality
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How Stoicism Can Help Type C Personalities
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Somatic Breathwork with Jon Orsini
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Making the Most of Time with Laura Vanderkam
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Type C Transformation with Kathy Washburn
13/03/2025
Expressing Needs with Mara Glatzel
01/03/2025
Happy to Help with Amy Wilson
21/01/2025
In God we trust