In this episode of The Truth Is Podcast, hosts Jackie and Chelly explore the theme of support and help in our lives. They discuss the importance of friendships, emotional support, and the balance between independence and seeking help. The conversation delves into personal experiences, the significance of community, and the need for open discussions about mental health. The hosts encourage listeners to reflect on where their help comes from and how they can also be a source of support for others.Chapters03:52 Reconnecting: The Importance of Friendship08:31 Where Does Your Help Come From?17:55 Navigating Emotional Support: Friends vs. Family21:02 Navigating Emotional Support in Relationships27:22 The Role of the Strong Friend30:59 Cultural Influences on Mental Health36:43 The Balance of Seeking Help vs. Self-Reliance43:22 The Impact of Community and Support SystemsFollow Us on Instagram and TikTok@⁠⁠⁠⁠truthispod⁠⁠⁠⁠ (Instagram)⁠@thetruthispodcast⁠⁠⁠ (Tiktok)Don't forget to tag #truthispodcast and @ us to let us know what you think of this week's episode!Want to ask us a question, give feedback/input, or request episode topics? Send us an email at [email protected]

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