In this episode of the Truth is Podcast, Jackie and Chelly celebrate their one-year anniversary while discussing the importance of gratitude and finding joy in the small things. They reflect on their personal experiences and share insights on how practicing gratitude can improve mental health, strengthen relationships, and enhance overall well-being. The hosts encourage listeners to appreciate the little things in life and to actively practice gratitude, especially during the holiday season.--10:19 The Importance of Gratitude16:57 Finding Joy in the Small Things17:23 The Importance of Giving Back19:41 Gratitude and Its Impact on Well-being24:10 Practicing Gratitude in Daily Life29:25 Tools for Cultivating Gratitude35:37 The Power of Gratitude in AbundanceFollow Us on Instagram and TikTok@⁠⁠⁠⁠⁠⁠⁠⁠truthispod⁠⁠⁠⁠⁠⁠⁠⁠ (Instagram)⁠⁠⁠⁠⁠@thetruthispodcast⁠⁠⁠⁠⁠⁠⁠ (Tiktok)Don't forget to tag #truthispodcast and @ us to let us know what you think of this week's episode!Want to ask us a question, give feedback/input, or request episode topics? Send us an email at [email protected]

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