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Listen "TFT418: 'Clean' Eating Before A Big Hike"
Episode Synopsis
In this episode, I explore a situation where 'cleaning up' your diet before a big hike might actually cause more issues than it solves... == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
More episodes of the podcast The Training For Trekking Podcast
TFT428: How Hikers Can Prepare for 2026
03/12/2025
TFT425: Looking For Hikers
03/11/2025
TFT423: Don't Miss This In Your Preparations
22/10/2025
TFT422: Weights Vest For Hikers
15/10/2025
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