In this episode, I interview Summit Strength graduate Amy, who recently came off a successful hike on the Laugavegur Trail in Iceland. ​Inside, she shares some insights about how training and preparations, and also talks about her experiences on this amazing trail.  == Want to learn more about the hiking tour Amy did? You can check out 'Viking Women Tours' here: https://www.vikingwomen.is/ Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

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