Running is one of the most commonly recommended methods of training for mountaineers. For some people, it can be a fantastic option. For others, it is not something I would recommend.    In this episode, I explore this subject and share my thoughts on which mountaineers should consider running and which might be better to focus on other areas of training.  == Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html

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