Episode Synopsis "TFM13: Uphill Athlete vs Summit Strength"

In this episode, I discuss some of the major differences in the training approaches for mountaineers between Uphill Athlete and Summit Strength. Over the last few weeks, I have had a number of conversations with aspiring mountaineers who were tossing up between an Uphill Athlete training program or a working with a Summit Strength preparation plan. so today, I discuss some of the major differences in our training approaches, so you will clearly know which approach suits you best. == Want to work with Summit Strength? Check out the Online Summit Program: https://www.summitstrength.com.au/online-mountaineer.html

Listen "TFM13: Uphill Athlete vs Summit Strength"

More episodes of the podcast The Training For Mountaineering Podcast

• TFT24: A Different Way To Plan Cardio Training For Mountainerring
• TFT23: A Better Approach To Strength Training For Mountaineers
• TFM22: Training For Mountaineering In 2025
• TFM21: Welcome Back To The Training For Mountaineering Podcast
• TFM20: Recovery Strategies For Mountaineers
• TFM19: Four Forgotten Muscles For Mountaineers
• TFM18: Training For Loaded Descents
• TFM17: Your Pre-Training Routine
• TFM16: Testing Mountaineering Fitness (Part Two)
• TFM15: Testing Mountaineering Fitness (Part One)
• TFM14: Five Rules For Interval Training (For Mountaineers)
• TFM13: Uphill Athlete vs Summit Strength
• TFM12: Time Efficient Training For Mountaineering
• TFM11: Core Training For Mountaineers
• TFM10: Training For Mountaineering (Without Any Mountains)
• TFM9: How Mountaineers Can Stay Strong All Year Round (Part 2)
• TFM8: Seven Rules Of Muscular Endurance Training (For Mountaineers)
• TFM7: Simulated Altitude Training For Mountaineers
• TFM6: Preventing Knee Pain For Mountaineers
• TFM5: Stay Fit For Mountaineering All Year Round (Part One)
• TFM4: The Benefits Of Strength Training For Mountaineers
• TFM3: Principles Of Endurance Training For Mountaineers
• TFM2: Common Training Mistakes For Mountaineers
• TFM1: Four Pillars Of Physical Preparation For Mountaineers
• TFM0: Welcome To The Training For Mountaineering Podcast