Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with stories, training tips, shout-outs, banter, news, and motivation to get you through your endurance endeavors. In Episode 011, we kick off a new series called Mental Strategies for Training and Performance. This will be a 4-ish-part series that will cover the TA framework encompassing Belief, Purpose/Why, Discipline, and Performance. This is Part 1: Belief. It's a necessary foundation to achieve any big goal. Tune in for a conversation on the concept of belief and how to develop your belief systems. As always, it's a fun ride with some good nuggets, squirrels, and a NEW TA SONG!? Only on the TrainAnything Show... Please like and subscribe! Feel free to drop future bucket pulls or show topics in the comments or email us at [email protected].

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