Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with a range of training tips, shout-outs, banter, news, and motivational stories to get you through your endurance endeavors. Episode 028, we get the great opportunity to meet with long-time coach and strength and conditioning expert Angelo Gingerelli. Angelo has spent more than two decades working with college athletes of all varieties and recently put out a book on how high school students making the transition to college athletics can be successful and make the most of their journey. But this isn't just a pod for the high schoolers amongst you! The topics we cover offer advice for anyone getting into strength training, and I suppose parents of current or future high schoolers too! As always, it's a fun ride with some good nuggets, squirrels, and the good TA welcome. Only on the TrainAnything Show... Please like and subscribe! Feel free to drop future bucket pulls or show topics in the comments or email us at [email protected].

Ver todos los episodios